Amazing Recipes To Revamp Your Seaweed
Confused about how to incorporate seaweed into your life? Well, not anymore. Here are some recipes for you to try out and enjoy while keeping yourself healthy. There are a lot of delicious recipes of seaweed to try, just like seaweed salad or seaweed soup.
What Is It Exactly?
Fucoidan is a polysaccharide that is found in many species of brown seaweed. Beneath the walls of carefully selected seaweed, it is found. Almost all fucoidan consists of the same backbone structures, but it mainly differs in the combination of its molecules. The composition of fucoidan depends mainly on the harvesting conditions.
Why Should You Eat It?
Many research shows that fucoxanthin provides multiple health benefits such as weight loss, reducing inflammation, promoting proper and healthy functioning of the liver, brain, bones, and skin. Fucoxanthin is also linked with increased production of docosahexaenoic acid (DHA) that has been shown to provide benefits related to a wide range of health problems, including arthritis, depression, heart diseases. However, many of these studies are limited to animal and cell-based evidence, having no report on effects on humans. Therefore, it’s better to consult a doctor before using supplements.
Recipe # 1
Mint Chocolate Seaweed Shake
This recipe consists of only seven ingredients and takes 4-5 minutes to make. It has a total of 227 calories and makes two servings.
- 1 cup Almond Milk (unsweetened)
- 2 medium banana
- 2 tbsp Cacao nibs, raw
- 1 tbsp seaweed
- ½ cups spinach
- 1 tsp vanilla extract
- Slice the mint into small pieces. Cut spinach and put it in the blender with mint. Chop well.
- Add the rest of the ingredients and blend well.
- It’s ready to be served.
Recipe # 2
It is a great recipe where you can also use ingredients of your choice. You can replace the nuts with any type of nuts you like.
- 1.4 ounces (40 g) seaweed
- 1/3 cup (50 g) toasted pine nuts
- 1 small garlic clove, minced
- 1 cup (25 g) fresh basil (including stems)
- 1 cup (25 g) arugula
- 2 tablespoons extra virgin olive oil, plus extra for storing
- 1 1/2 teaspoons lemon juice
Take a processor and incorporate Kombu as well as nuts and garlic along with basil and arugula. Add some olive oil along with lemon juice. Blend well until it makes a smooth paste. Transfer the pesto in a jar and cover it with olive oil. Store it in the fridge for 1-2 weeks.
Our Seaweed Fucoidan Extract
Our sea fucoidan is a premium sea weed extract that is the purest one present in the market so far. Based on the clinical tests, there’s a guaranteed high quality extract filled in every single bottle. We have been manufacturing fucoidan for over 25 years. Our extraction process guarantees that the extract is free from chemical pollutants and meets the quality standards of WHO (World Health Organization). As our fucoidan has low molecular weight, this makes it more effective in absorption by elderly and people with weak stomach. You can get yourself one of the purest forms of seaweed extract by clicking on this link right here.